•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
37,7 km
schedule
Čas
02:24:18
landscape
Nastúpané
585 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,7 km/h | 46,2 km/h |
| Výkon | 126 W | 618 W |
| Kadencia | 63 rpm | - |
| Tepová frekvencia | 130 bpm | 180 bpm |
| Energetický výdaj | 1 326 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
26,1 km
schedule
01:23:13
landscape
672 m
•
directions_bike Afternoon Ride
trending_up
20,6 km
schedule
01:08:45
landscape
557 m
•
directions_bike Lunch Ride
trending_up
42,1 km
schedule
02:07:35
landscape
1 000 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hřebenáč - Schebicht
Hřebenáč - Schebicht
open_in_new
1,40 km -0.5 %
|
05:35
15,0 km/h
|
15,0 km/h | 87 W | 109 bpm |
04:24
19,0 km/h
|
||||
|
SpS Hřebenáč first part until red line seperates_
SpS Hřebenáč first part until red line seperates_
open_in_new
5,86 km 0.2 %
|
26:44
13,2 km/h
|
13,2 km/h | 99 W | 115 bpm |
20:14
17,4 km/h
|
||||
|
wilhelm up
wilhelm up
open_in_new
2,53 km 0.8 %
|
10:50
14,0 km/h
|
14,0 km/h | 119 W | 116 bpm |
08:41
17,5 km/h
|
||||
|
SpS Hřebenáč with Oroba extension
SpS Hřebenáč with Oroba extension
open_in_new
14,62 km -0.1 %
|
01:08:08
12,9 km/h
|
12,9 km/h | 100 W | 115 bpm |
01:00:19
14,6 km/h
|
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|
Grænseoverløbere
Grænseoverløbere
open_in_new
2,49 km 1.2 %
|
10:36
14,1 km/h
|
14,1 km/h | 131 W | 118 bpm |
10:36
14,1 km/h
|
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|
Blue Trail Downhill (LFCC)
Blue Trail Downhill (LFCC)
open_in_new
3,61 km -2 %
|
23:17
9,3 km/h
|
9,3 km/h | 45 W | 105 bpm |
12:53
16,8 km/h
|
||||
|
SpS - Kochwiese
SpS - Kochwiese
open_in_new
0,80 km -2 %
|
02:43
17,7 km/h
|
17,7 km/h | 56 W | 106 bpm |
02:37
18,4 km/h
|
||||
|
Obora k traverzu
Obora k traverzu
open_in_new
5,20 km -0.5 %
|
27:37
11,3 km/h
|
11,3 km/h | 93 W | 113 bpm |
19:54
15,7 km/h
|
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|
SpS - Dafyddova radost
SpS - Dafyddova radost
open_in_new
1,46 km -2.4 %
|
11:04
7,9 km/h
|
7,9 km/h | 46 W | 104 bpm |
04:30
19,5 km/h
|
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|
SpS - Nad Modřínem uphill
SpS - Nad Modřínem uphill
open_in_new
1,43 km 2.8 %
|
06:56
12,3 km/h
|
12,3 km/h | 171 W | 129 bpm |
06:56
12,3 km/h
|
||||
|
Obora uphill
Obora uphill
open_in_new
0,91 km 1.9 %
|
02:53
19,0 km/h
|
19,0 km/h | 203 W | 133 bpm |
02:53
19,0 km/h
|
||||
|
SpS - Muehlloch
SpS - Muehlloch
open_in_new
1,53 km -0.8 %
|
05:06
18,0 km/h
|
18,0 km/h | 89 W | 119 bpm |
04:37
19,9 km/h
|
||||
|
modrá konec
modrá konec
open_in_new
0,60 km -3 %
|
02:02
17,7 km/h
|
17,7 km/h | 42 W | 113 bpm |
02:02
17,7 km/h
|
||||
|
Nástupní (k silnici)
Nástupní (k silnici)
open_in_new
1,60 km 3.3 %
|
06:01
16,0 km/h
|
16,0 km/h | 181 W | 129 bpm |
04:53
19,7 km/h
|
||||
|
Singltrek pod Smrkem - Access trail (green/blue/red)
Singltrek pod Smrkem - Access trail (green/blue/red)
open_in_new
2,61 km 3.5 %
|
10:56
14,4 km/h
|
14,4 km/h | 199 W | 139 bpm |
09:28
16,6 km/h
|
||||
|
Rapicky Okruh full od niebieskiego
Rapicky Okruh full od niebieskiego
open_in_new
3,40 km 0 %
|
16:15
12,5 km/h
|
12,5 km/h | 119 W | 132 bpm |
09:31
21,4 km/h
|
||||
|
Polanski Serpentini
Polanski Serpentini
open_in_new
0,91 km 3.8 %
|
04:09
13,2 km/h
|
13,2 km/h | 213 W | 146 bpm |
03:09
17,3 km/h
|
||||
|
SpS - Bohatá útěcha
SpS - Bohatá útěcha
open_in_new
0,93 km -0.6 %
|
03:39
15,3 km/h
|
15,3 km/h | 124 W | 140 bpm |
02:39
21,0 km/h
|
||||
|
Fast Downhill before asfalt road
Fast Downhill before asfalt road
open_in_new
0,39 km -5.6 %
|
01:13
19,2 km/h
|
19,2 km/h | 4 W | 135 bpm |
00:43
32,6 km/h
|
||||
|
Rapický orkuh - Pilařská {
Rapický orkuh - Pilařská {
open_in_new
1,03 km -1.4 %
|
03:37
17,0 km/h
|
17,0 km/h | 68 W | 118 bpm |
02:29
24,8 km/h
|
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